what causes painful sex Kemisola Omotehinse
Love & Relationship

What Causes Painful Sex?

Many ladies are hitting the search button in need of honest answers to this big question- What causes painful sex? Sex is supposed to be enjoyed to a large extent. So why do a large percentage of women experience pains during sexual intercourse?

You don’t have to worry excessively about this issue as there are common causes, and these causes have solutions.

What Are The Common Causes of Painful Sex?

The common causes of painful sex include:


Dryness and friction are the results of inadequate lubrication. Dry vagina will only make you feel like his big P is dragging your walls. This will leave you so uncomfortable.

To enjoy sex, there is need for proper lubrication.

  • More Intense Foreplay:

Did you know it takes 4 hours to fully open up a women’s body to pleasure? Oh you are thinking: who has all the time for that? However, it is important to value the intricacies of women’s pleasure, as well as understand that our bodies, particularly our vaginas, require long & delicious amounts of foreplay.

Without enough foreplay, you will cut the opportunity to access deep states of orgasm. In fact, penetration without full readiness on a physical and emotional level can programme the vagina’s response to respond in a negative way. The outcome is desensitization; 1 in 6 women experience pain during intercourse due to inadequate foreplay.

  • Use of lubricants

Lubricants will prevent friction and make the pathway wet and slippery. Artificial lubricants reduce vaginal dryness. Lubes are available in different textures, flavors, and materials to suit a person’s needs and preferences.


Common vaginal infections like Trichomoniasis, Vaginitis, Yeast infections can lead to painful sexual experience. You are likely to experience intense itching, change in vaginal discharge, painful sex and many more… Vaginal infections are treatable.


This is a condition in which the tissue similar to that which lines the uterus grows outside the uterus. Many women with endometriosis feel pain while having sex or for up to 2 days later.

For some, it feels stabbing or sharp. If the endometrial tissue is behind the vagina and the lower part of the uterus, and affecting uterine nerves or ligaments, intercourse is likely to be more painful because thrusting during sex pushes and pulls at the growths.

Also Read: Benefits of Orgasm For Women


Pelvic Inflammatory Disease happens when bacteria travel up from the vagina into the reproductive organs. Chlamydia and gonorrhea are sexually transmitted bacterial infections that commonly cause PID. With Pelvic Inflammatory Disease, the tissues deep inside become badly inflamed and the pressure of intercourse causes deep pain.


Sexually Transmitted Diseases can result in painful sex. These include genital warts, gonorrhea, chlamydia, herpes, trichomoniasis, and syphilis. They can spread through not only sex but also skin-to-skin contact. If left untreated for a long while, STDs can cause changes in the genitals that lead to painful sex.


Older women experience vaginal dryness. This will result in painful sexual experience. Opting for a reliable lubricant will help greatly.

I hope you found this informative enough to answer you question- What causes painful sex? Kindly drop your thoughts below

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Kemisola Omotehinse opens the line of communication among like-minded people to get projects done. She enjoys content writing a whole lot. Kemisola Omotehinse is a Registered Nurse, currently practising in Lagos.

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Twenty Ten Twenty

November 1, 2020

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